In my last article, I spoke a little bit about how the United States military has completely changed their training program to focus more on practical fitness and fat loss. I also mentioned that the Israeli Defense Forces has been doing this kind of fat loss specific training for OVER 60 years with great success. And lastly, I told you that I would let you know one of the reasons that I haven’t been actively blogging here for a few months…
Well, you’re going to get the answer to why I haven’t been active here for a few months now. And let me tell you that you will be EXTREMELY impressed!
Since I started blogging, I have encountered a fair amount of fitness and fat loss programs, and I have NEVER found something that I was really happy with to the point where I could comfortably tell my readers, “this can really work for you.”
That’s why I finally decided to go out and create my own.
As many of you know, I served as a combat medic in a Special Forces unit in the IDF. While I was in service, I was extremely impressed with how QUICKLY the IDF could take out of shape recruits and get them into amazing shape…no matter what their previous training.
I decided to take my knowledge of IDF training and bring it to civilians to help them get into amazing shape. My biggest gripe with all the current ebooks and guides on the market is that either they’re too complicated, require expensive equipment, or promise solutions without real work. (You can get in shape with limited time, but you need to put the effort in for the time invested.)
So my main goals when creating this manual were as follows:
1) That it was simple.
2) That it didn’t require equipment.
3) That it worked.
And thus, the IDF Fat Loss Training Manual was born.
This 102 page manual is based on the training of the Israeli Defense Forces with changes to make it work for civilians. I strongly believe that this is the BEST fat loss program and workout book ON THE MARKET.
I know many of you are not focused on fat loss – but I guarantee you that the workout program in this manual will help get you in AMAZING shape. The workouts are made up of a mix of body weight workouts (no expensive equipment needed, and just to prove it to you, ALL the pictures of demonstrations were done in a park), sprints, and ONE day of cardio a week for some stamina.
This is literally made up of everything we’ve talked about on this blog, but made extremely easy to follow with workouts perfectly laid out for you.
If you are planning to only buy ONE workout or fat loss book this year, you need to make it this one!
What are you waiting for? CLICK HERE to get the IDF Fat Loss Training Manual while it’s still on the market!
P.S. For ONLY the people who buy the manual through this blog, I am offering to PERSONALLY help you along as a personal trainer for one month. Just forward your confirmation email to rafi @ thefitnessadviser.com and I will correspond with you for a month to help you make the most out of this program, whether you’re using it for fat loss or to get in amazing shape. This offer is ONLY for the people who buy through this blog, so make use of this amazing deal!
P.P.S. Now you know one of the reasons I have been so busy the past few months. You can definitely expect articles to be written more frequently now that I’m back!
