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Title Filter     Display # 
# Article Title Author Hits
1 How to Make Your New Years Resolutions Come True Rafi Bar-Lev 223
2 3 Hilarious Fitness Videos For the Weekend Rafi Bar-Lev 238
3 The Real Reason Why You Can't Get Anything Done! FitJerk 227
4 Just When You Needed Some Hope, Pat Berry Comes to The Rescue Rafi Bar-Lev 186
5 The Champion Mindset Jason Ross 444
6 Why Going "Group" Can Be Good Daisy Melo 462
7 CrossFit helping Kids to Beat the Streets and Improve their Health Steve Liberati 448
 

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Latest Message: 1 day, 7 hours ago
  • Thomas : Great posts Rafi, I've been away, but I had a lot of good articles to catch up on
  • Thomas : Hello lads, how's it going?
  • guzzlinsuds : Looking forward to the next post, when's it coming?!
  • Rafi : Good to hear from you Leon :)
  • leon : thanks for the jump rope post rafi. sorry for the late response I have not been using the computer because I find it to be very distracting.
  • Rafi : Hey Sangita! I'm good, just really busy with work lately.
  • sangita : Hi Rafi! All is well I hope!
  • Rafi : I guest posted at Jen's fitness tips blog. It's a pretty cool up and coming blog. Check it out here. «link»
  • Rafi : And...it's here
  • Rafi : and your jump rope post is on its way Leon
  • Rafi : How to Gain Weight and Put on Muscle Mass - Check it out «link»
  • leon : looking foward to the jump rope post rafi. I am just about to reread your swimming post because I am going to start going swimming once a week.
  • Rafi : Expect the Simple Guide to Getting into Shape to be finished up next week! P.S. Leon, I haven't forgotten your request for an article on jump rope (expect it next week also). Have a great weekend!
  • sangita : hey thanks Rafi!
  • Rafi : glad they're helping you too. :)

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